Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, July 11, 2017
Time: 24:32
Distance: 5.00 Miles
Laps: 3.3
Calories: 152
Speed (MPH): 12.2 Avg / 15.1 Max
Power (Watts): 80 Avg / 187 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 118 Avg / 147 Max

Laps

1.50 mi in 6:40
1.50 mi in 7:13
1.50 mi in 7:31
0.50 mi in 3:08