Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, July 11, 2017
Time: 21:36
Distance: 4.00 Miles
Laps: 1.2
Calories: 141
Speed (MPH): 11.1 Avg / 17.1 Max
Power (Watts): 85 Avg / 132 Max
Cadence (RPM): 87 Avg / 115 Max
Heartrate (BPM): 123 Avg / 155 Max

Laps

3.37 mi in 17:05
0.63 mi in 4:31