Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, July 12, 2017
Time: 14:18
Distance: 3.00 Miles
Laps: 2.0
Calories: 93
Speed (MPH): 12.6 Avg / 15.0 Max
Power (Watts): 85 Avg / 191 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 139 Avg / 200 Max

Laps

1.50 mi in 6:52
1.50 mi in 7:26