Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: victor ogora
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Friday, July 14, 2017
Time: 7:19
Distance: 1.55 Miles
Laps: 1.6
Calories: 51
Speed (MPH): 12.7 Avg / 17.7 Max
Power (Watts): 93 Avg / 189 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

1.00 mi in 4:00
0.55 mi in 3:19