Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dale Rhoton
Team: Columbia Athletic Club (Columbia, MD)
Date: Saturday, July 15, 2017
Time: 18:47
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 15.9 Avg / 21.4 Max
Power (Watts): 136 Avg / 300 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 147 Avg / 163 Max