Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob DeMetz
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, July 16, 2017
Time: 34:17
Distance: 8.02 Miles
Laps: 2.0
Calories: 296
Speed (MPH): 14.0 Avg / 28.0 Max
Power (Watts): 120 Avg / 442 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 148 Avg / 157 Max

Laps

4.01 mi in 16:28
4.01 mi in 17:49

Goal

30 Minutes

Personal Best

Personal Best Personal Best