Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gus Ibarra
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, July 17, 2017
Time: 15:04
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.7 Avg / 22.6 Max
Power (Watts): 151 Avg / 324 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 162 Avg / 176 Max