Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, July 17, 2017
Time: 32:44
Distance: 10.00 Miles
Laps: 10.0
Calories: 378
Speed (MPH): 18.3 Avg / 22.6 Max
Power (Watts): 168 Avg / 300 Max
Cadence (RPM): 86 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:32
1.00 mi in 3:00
1.00 mi in 3:35
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:03

Goal

10 Completed Laps