Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Harding
Team: Interactive Fitness - Corporate Office (Santa Clara, CA)
Date: Monday, July 17, 2017
Time: 40:09
Distance: 7.00 Miles
Laps: 7.0
Calories: 160
Speed (MPH): 10.5 Avg / 11.4 Max
Power (Watts): 43 Avg / 70 Max
Cadence (RPM): 50 Avg / 55 Max
Heartrate (BPM): 119 Avg / 126 Max

Laps

1.00 mi in 5:53
1.00 mi in 5:41
1.00 mi in 5:35
1.00 mi in 5:43
1.00 mi in 5:52
1.00 mi in 5:43
1.00 mi in 5:42