City Express 4.53 mi

Leaderboard

Lap Details

Rider: Michael Russell
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, July 17, 2017
Time: 22:57
Distance: 4.53 Miles
Completed:
Calories: 218
Speed (MPH): 11.9 Avg / 25.5 Max
Power (Watts): 134 Avg / 368 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 144 Avg / 202 Max