Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jay Germ
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, July 18, 2017
Time: 29:47
Distance: 7.53 Miles
Laps: 1.0
Calories: 312
Speed (MPH): 15.2 Avg / 30.5 Max
Power (Watts): 150 Avg / 224 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 120 Avg / 147 Max

Laps

7.22 mi in 27:13
0.31 mi in 2:34