Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, July 19, 2017
Time: 26:48
Distance: 5.08 Miles
Laps: 3.4
Calories: 155
Speed (MPH): 11.4 Avg / 13.6 Max
Power (Watts): 73 Avg / 171 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 27 Avg / 92 Max

Laps

1.50 mi in 7:06
1.50 mi in 7:45
1.50 mi in 8:14
0.58 mi in 3:43