Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brooks Knighton
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, July 19, 2017
Time: 11:35
Distance: 4.01 Miles
Completed:
Calories: 207
Speed (MPH): 20.5 Avg / 31.3 Max
Power (Watts): 273 Avg / 576 Max
Cadence (RPM): 62 Avg / 132 Max
Heartrate (BPM): 158 Avg / 173 Max

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