Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kristen Frederick
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Wednesday, July 19, 2017
Time: 40:16
Distance: 10.00 Miles
Laps: 2.0
Calories: 321
Speed (MPH): 14.9 Avg / 18.6 Max
Power (Watts): 108 Avg / 219 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 139 Avg / 167 Max

Laps

5.00 mi in 19:39
5.00 mi in 20:37