Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: dennis harkreader
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Thursday, July 20, 2017
Time: 29:35
Distance: 8.42 Miles
Laps: 1.1
Calories: 422
Speed (MPH): 17.1 Avg / 31.0 Max
Power (Watts): 213 Avg / 579 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

7.87 mi in 26:28
0.55 mi in 3:07

Personal Best

Personal Best Personal Best