Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, July 22, 2017
Time: 25:30
Distance: 5.01 Miles
Laps: 3.3
Calories: 150
Speed (MPH): 11.8 Avg / 14.7 Max
Power (Watts): 74 Avg / 189 Max
Cadence (RPM): 81 Avg / 99 Max
Heartrate (BPM): 138 Avg / 193 Max

Laps

1.50 mi in 6:49
1.50 mi in 7:38
1.50 mi in 8:10
0.51 mi in 2:53