Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: John Harrington
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Sunday, July 23, 2017
Time: 19:21
Distance: 4.72 Miles
Laps: 2.0
Calories: 159
Speed (MPH): 14.6 Avg / 21.5 Max
Power (Watts): 113 Avg / 244 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 134 Avg / 141 Max

Laps

2.36 mi in 9:28
2.36 mi in 9:53

Goal

2 Completed Laps

Personal Best

Personal Best Personal Best