Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: dale conrad
Team: YMCA - Greater Pittsburgh - Baierl (Sewickley, PA)
Date: Sunday, July 23, 2017
Time: 18:44
Distance: 4.50 Miles
Laps: 3.0
Calories: 135
Speed (MPH): 14.4 Avg / 16.4 Max
Power (Watts): 96 Avg / 191 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 99 Avg / 127 Max

Laps

1.50 mi in 6:00
1.50 mi in 6:23
1.50 mi in 6:21

Goal

4 Completed Laps