Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob DeMetz
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 26, 2017
Time: 30:04
Distance: 8.39 Miles
Laps: 8.4
Calories: 283
Speed (MPH): 16.7 Avg / 21.1 Max
Power (Watts): 133 Avg / 248 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 134 Avg / 152 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:36
1.00 mi in 3:23
1.00 mi in 3:36
1.00 mi in 3:44
0.39 mi in 1:36

Goal

30 Minutes

Personal Best

Personal Best Personal Best