Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, July 26, 2017
Time: 19:54
Distance: 6.00 Miles
Laps: 4.0
Calories: 225
Speed (MPH): 18.1 Avg / 23.4 Max
Power (Watts): 164 Avg / 333 Max
Cadence (RPM): 83 Avg / 92 Max
Heartrate (BPM): 134 Avg / 149 Max

Laps

1.50 mi in 4:33
1.50 mi in 5:14
1.50 mi in 5:07
1.50 mi in 5:00

Goal

5 Miles