Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Randy Goldfarb
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Thursday, July 27, 2017
Time: 25:49
Distance: 7.23 Miles
Laps: 1.0
Calories: 314
Speed (MPH): 16.8 Avg / 24.8 Max
Power (Watts): 178 Avg / 340 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

6.98 mi in 23:53
0.25 mi in 1:56

Personal Best

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