Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Tricia Tillinghast
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, July 28, 2017
Time: 30:39
Distance: 4.24 Miles
Laps: 1.5
Calories: 221
Speed (MPH): 8.3 Avg / 20.7 Max
Power (Watts): 96 Avg / 169 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

2.93 mi in 20:44
1.31 mi in 9:55

Goal

30 Minutes

Personal Best

Personal Best Personal Best