Ravens Roost 7.22 mi

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Lap Details

Rider: M Rutstein
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Friday, July 28, 2017
Time: 27:22
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 15.8 Avg / 27.4 Max
Power (Watts): 165 Avg / 266 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 156 Avg / 176 Max

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