Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, July 31, 2017
Time: 1:15:19
Distance: 22.50 Miles
Laps: 15.0
Calories: 830
Speed (MPH): 17.9 Avg / 22.4 Max
Power (Watts): 159 Avg / 367 Max
Cadence (RPM): 83 Avg / 94 Max
Heartrate (BPM): 102 Avg / 167 Max

Laps

1.50 mi in 5:09
1.50 mi in 5:02
1.50 mi in 4:58
1.50 mi in 4:58
1.50 mi in 4:56
1.50 mi in 4:58
1.50 mi in 4:55
1.50 mi in 4:58
1.50 mi in 5:00
1.50 mi in 5:00
1.50 mi in 5:01
1.50 mi in 5:03
1.50 mi in 5:06
1.50 mi in 5:07
1.50 mi in 5:08

Goal

15 Miles