Allan Twa
70-79
Allan Twa
Penta-kilo-miler

All-time

Miles 6,713
Calories 285,115
Score 335,587
  • April 28, 2023

    7.4 Miles
    257 Calories
    0 Score
    Rides
    7.00 mi in 28:22
    0.40 mi in 2:46
  • April 27, 2023

    8.5 Miles
    308 Calories
    0 Score
    Rides
    8.01 mi in 34:04
    0.49 mi in 3:39
  • April 25, 2023

    7.5 Miles
    263 Calories
    0 Score
    Rides
    6.91 mi in 26:49
    0.57 mi in 3:56
  • April 24, 2023

    7.3 Miles
    260 Calories
    0 Score
    Rides
    7.00 mi in 31:31
    0.29 mi in 2:01
  • April 22, 2023

    8.5 Miles
    291 Calories
    0 Score
    Rides
    8.05 mi in 34:01
    0.41 mi in 3:08
  • April 20, 2023

    7.7 Miles
    275 Calories
    0 Score
    Rides
    7.21 mi in 31:07
    0.45 mi in 3:05
  • April 19, 2023

    7.4 Miles
    254 Calories
    0 Score
    Rides
    7.39 mi in 30:10
  • November 13, 2022

    8.6 Miles
    319 Calories
    0 Score
    Rides
    8.00 mi in 33:45
    0.64 mi in 4:28
  • November 10, 2022

    6.9 Miles
    266 Calories
    0 Score
    Rides
    6.54 mi in 30:09
    0.41 mi in 2:43
  • November 9, 2022

    8.8 Miles
    313 Calories
    0 Score
    Rides
    8.34 mi in 34:14
    0.49 mi in 3:22

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Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile