j. schneider

jon schneider

YMCA - Pierce and Kitsap Counties - Mel Korum

50-59

Year-to-date

Miles	421
Calories	16,917
Score	0

All-time

Miles	5,799
Calories	239,850
Score	14,254,635

jon schneider

YMCA - Pierce and Kitsap Counties - Mel Korum

50-59

Monthly Activity

February 22, 2025

21.0 Miles

938 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:54

1

6:54

2.03

17.7

86

186

102

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

35

127

88

Lucky Streak

11.01 mi in 37:14

1.04

37:14

11.01

17.7

481

192

107

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

34

115

98

City Express

5.00 mi in 17:28

1.10

17:28

5

17.2

267

229

136

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

35

107

196
February 21, 2025

20.0 Miles

860 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:30

1

8:30

2.03

14.3

70

116

101

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

32

109

88

Outlaw Rock

10.01 mi in 35:45

1

35:45

10.01

16.8

488

203

163

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

34

128

84

Dragon Fire

5.00 mi in 18:17

1

18:17

5

16.4

202

162

186

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

34

125

195
February 20, 2025

17.9 Miles

654 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

28

87

113

Lost Trail

2.91 mi in 12:24

1

12:24

2.91

14.1

101

120

102

Dragon Fire

5.00 mi in 20:30

1

20:30

5

14.6

175

126

106

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

30

98

101

Sunday Afternoon

6.98 mi in 25:32

1

25:32

6.98

16.4

290

172

126

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

30

99

0
February 19, 2025

19.0 Miles

725 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

27

80

100

Quicksilver

7.01 mi in 26:06

1.11

26:06

7.01

16.1

275

160

127

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

30

102

102

Falcon Flight

9.02 mi in 32:56

1.08

32:56

9.02

16.4

361

166

121

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

32

119

90
February 18, 2025

21.1 Miles

792 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

31

118

166

Dragon Fire

5.00 mi in 19:06

1

19:06

5

15.7

186

147

122

Pyramid Mountain

14.06 mi in 54:07

1.04

54:07

14.06

15.6

543

152

134

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

32

120

176
February 17, 2025

21.0 Miles

759 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 12:42

2

12:42

3

14.2

91

104

96

Dragon Fire

5.00 mi in 20:51

1

20:51

5

14.4

179

126

172

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

29

74

189

Lucky Streak

11.02 mi in 40:33

1.04

40:33

11.02

16.3

427

159

152

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

33

130

195
February 15, 2025

23.9 Miles

923 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

28

84

100

Ironhorse Rush

6.01 mi in 23:13

1

23:13

6.01

15.5

247

161

116

Titan Time

2.02 mi in 7:18

1.15

7:18

2.02

16.6

78

162

118

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

29

103

112

Dragon Fire

5.00 mi in 19:24

1

19:24

5

15.5

183

141

114

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

30

103

108

Stump Puller

6.91 mi in 24:58

1

24:58

6.91

16.6

284

173

131

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

44

232

0
February 14, 2025

21.2 Miles

855 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

32

106

76

City Express

5.03 mi in 18:26

1.11

18:26

5.03

16.4

250

209

110

Dragon Fire

5.00 mi in 18:19

1

18:19

5

16.4

194

162

119

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

30

91

84

Farmers Bluff

6.91 mi in 27:52

1

27:52

6.91

14.9

267

136

94

Coastal Run

1.28 mi in 5:50

0.39

5:50

1.28

13.2

52

126

108

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

30

90

85
February 13, 2025

24.1 Miles

1,011 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

5.05 mi in 17:57

1.11

17:57

5.05

16.9

259

223

98

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

32

119

0

Ironhorse Rush

6.01 mi in 21:57

1

21:57

6.01

16.4

255

177

0

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

31

114

0

Monkey Pass

10.01 mi in 38:07

1.05

38:07

10.01

15.8

401

160

143

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

33

136

0
February 12, 2025

50.0 Miles

1,981 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:26

1

12:26

2.91

14.0

103

122

87

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

28

89

88

Ironhorse Rush

6.01 mi in 24:04

1

24:04

6.01

15.0

239

148

115

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

29

103

116

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

31

106

0

Bent Spoke

4.01 mi in 14:55

1

14:55

4.01

16.1

169

165

92

Lucky Streak

11.02 mi in 39:55

1.04

39:55

11.02

16.6

451

165

89

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

33

105

0

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

32

114

83

Dragon Fire

5.00 mi in 18:23

1

18:23

5

16.3

201

160

85

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

31

104

87

Temple Ridge

14.04 mi in 50:53

1.04

50:53

14.04

16.6

599

172

98

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

35

132

0