j. terribile

joe terribile

50-59

All-time

Miles	311
Calories	10,615
Score	331,426

joe terribile

YMCA - Central Maryland - Y in Arnold

50-59

February 24, 2019

7.6 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:13

1

8:13

2.03

14.8

67

113

164

Mini Mayhem

2.03 mi in 8:55

1

8:55

2.03

13.7

63

94

137

Redwood Dash

1.50 mi in 6:28

1

6:28

1.5

13.9

45

91

109

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

32

93

107

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

27

72

97
February 23, 2019

9.8 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:03

1

11:03

2.36

12.8

73

87

125

Rabbit Run

2.36 mi in 10:57

1

10:57

2.36

12.9

75

90

150

Campus Loop

2.03 mi in 9:12

1

9:12

2.03

13.2

61

86

121

Mini Mayhem

2.03 mi in 9:24

1

9:24

2.03

13.0

59

81

99

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

27

72

108
February 22, 2019

7.6 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:36

1

9:36

2.03

12.7

58

78

184

Mini Mayhem

2.03 mi in 9:33

1

9:33

2.03

12.8

60

81

116

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

43

86

143

Rolling Thunder

1.02 mi in 4:43

1

4:43

1.02

13.0

30

84

132

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

26

70

135
February 21, 2019

1.0 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

26

69

147
February 10, 2019

13.2 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:27

1

6:27

1.5

14.0

45

92

145

Rabbit Run

2.36 mi in 11:04

1

11:04

2.36

12.8

75

89

151

Campus Loop

2.03 mi in 9:11

1

9:11

2.03

13.3

62

88

147

Mini Mayhem

2.03 mi in 9:06

1

9:06

2.03

13.4

62

91

133

Titan Time

1.75 mi in 8:24

1

8:24

1.75

12.5

62

100

156

Redwood Dash

1.50 mi in 6:29

1

6:29

1.5

13.9

44

91

137

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

33

97

0

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

29

89

123
February 8, 2019

12.2 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

30

98

133

Mini Mayhem

2.03 mi in 9:30

1

9:30

2.03

12.8

60

82

145

Rabbit Run

2.36 mi in 11:30

1

11:30

2.36

12.3

72

81

138

Campus Loop

2.03 mi in 9:39

1

9:39

2.03

12.6

58

78

142

Mini Mayhem

2.03 mi in 9:35

1

9:35

2.03

12.7

59

80

139

Titan Time

1.75 mi in 8:45

1

8:45

1.75

12.0

61

93

140

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

30

80

152
February 6, 2019

10.0 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 42:09

1

42:09

9

12.8

240

71

147

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

27

78

119
February 3, 2019

8.9 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

29

85

146

Farmers Bluff

6.91 mi in 34:07

1

34:07

6.91

12.2

221

84

122

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

26

68

108
February 1, 2019

7.0 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 39:27

1

39:27

6.98

10.6

227

72

137
January 31, 2019

7.8 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 13:54

1

13:54

2.36

10.2

70

61

143

Fruitdale

4.42 mi in 22:01

1

22:01

4.42

12.0

121

68

133

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

26

67

131