F. Flintstone

Fred Flintstone

YMCA - Central Maryland - Orokawa Y in Towson

40-49

All-time

Miles	1,037
Calories	40,911
Score	0

Fred Flintstone

YMCA - Central Maryland - Orokawa Y in Towson

40-49

November 8, 2016

1.3 Miles

51 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:10

Goal: 1 Completed Lap

1

Laps

3:10

1.02

19.3

45

216

147

Train

0.25 mi in 1:38

1:38

0.25

9.1

5

35

0
November 7, 2016

7.8 Miles

311 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:57

Goal: 1 Completed Lap

1

Laps

2:57

1.02

20.7

48

250

164

Train

0.37 mi in 2:34

2:34

0.37

8.6

8

29

0

Rolling Thunder

1.02 mi in 3:00

Goal: 1 Completed Lap

1

Laps

3:00

1.02

20.4

47

237

161

Train

0.39 mi in 2:47

2:47

0.39

8.4

8

28

165

Rolling Thunder

1.02 mi in 3:02

Goal: 1 Completed Lap

1

Laps

3:02

1.02

20.2

47

234

159

Train

0.33 mi in 2:17

2:17

0.33

8.6

7

30

0

Rolling Thunder

1.02 mi in 3:03

Goal: 1 Completed Lap

1

Laps

3:03

1.02

20.1

46

228

158

Train

0.29 mi in 2:04

2:04

0.29

8.5

6

28

0

Rolling Thunder

1.02 mi in 3:06

Goal: 1 Completed Lap

1

Laps

3:06

1.02

19.7

45

220

153

Train

0.28 mi in 1:58

1:58

0.28

8.5

6

30

110

Rolling Thunder

1.02 mi in 3:09

Goal: 1 Completed Lap

1

Laps

3:09

1.02

19.4

44

212

144
November 5, 2016

8.6 Miles

331 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:59

Goal: 1 Completed Lap

1

Laps

2:59

1.02

20.5

48

242

153

Train

0.41 mi in 2:53

2:53

0.41

8.5

9

30

157

Rolling Thunder

1.02 mi in 2:53

Goal: 1 Completed Lap

1

Laps

2:53

1.02

21.2

49

261

152

Train

0.40 mi in 2:51

2:51

0.4

8.4

9

29

152

Rolling Thunder

1.02 mi in 3:04

Goal: 1 Completed Lap

1

Laps

3:04

1.02

20.0

46

225

145

Train

0.51 mi in 3:28

3:28

0.51

8.7

10

31

0

Rolling Thunder

1.02 mi in 3:02

Goal: 1 Completed Lap

1

Laps

3:02

1.02

20.2

46

230

147

Train

0.36 mi in 2:30

2:30

0.36

8.8

8

30

102

Rolling Thunder

1.02 mi in 3:08

Goal: 1 Completed Lap

1

Laps

3:08

1.02

19.5

45

217

141

Train

0.39 mi in 2:38

2:38

0.39

8.8

8

30

109

Rolling Thunder

1.02 mi in 3:11

Goal: 1 Completed Lap

1

Laps

3:11

1.02

19.2

44

206

137

Train

0.45 mi in 3:16

3:16

0.45

8.3

10

29

0
November 4, 2016

1.7 Miles

61 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.25 mi in 1:46

1:46

0.25

8.6

5

32

119

Rolling Thunder

1.02 mi in 3:14

Goal: 1 Completed Lap

1

Laps

3:14

1.02

18.9

44

207

143

Train

0.44 mi in 3:46

3:46

0.44

7.0

11

26

0
November 3, 2016

7.8 Miles

298 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.33 mi in 2:05

2:05

0.33

9.4

7

38

0

Rolling Thunder

1.02 mi in 3:04

Goal: 1 Completed Lap

1

Laps

3:04

1.02

20.0

46

227

151

Train

0.44 mi in 2:48

2:48

0.44

9.5

9

38

0

Rolling Thunder

1.02 mi in 3:09

Goal: 1 Completed Lap

1

Laps

3:09

1.02

19.4

45

215

111

Train

0.38 mi in 2:21

2:21

0.38

9.6

8

39

0

Rolling Thunder

1.02 mi in 3:13

Goal: 1 Completed Lap

1

Laps

3:13

1.02

19.0

44

206

139

Train

0.28 mi in 2:19

2:19

0.28

7.4

8

32

0

Rolling Thunder

1.02 mi in 3:16

Goal: 1 Completed Lap

1

Laps

3:16

1.02

18.7

43

198

144

Rolling Thunder

1.02 mi in 3:21

Goal: 1 Completed Lap

1

Laps

3:21

1.02

18.3

42

186

142

Train

0.29 mi in 1:53

1:53

0.29

9.4

6

36

125

Rolling Thunder

1.02 mi in 3:29

Goal: 1 Completed Lap

1

Laps

3:29

1.02

17.6

40

170

137
November 2, 2016

8.3 Miles

320 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.63 mi in 2:53

0.63

Laps

2:53

0.63

13.1

21

97

144

Rolling Thunder

1.02 mi in 3:00

Goal: 1 Completed Lap

1

Laps

3:00

1.02

20.4

47

238

159

Train

0.41 mi in 2:54

2:54

0.41

8.5

9

29

0

Rolling Thunder

1.02 mi in 3:04

Goal: 1 Completed Lap

1

Laps

3:04

1.02

20.0

46

229

154

Train

0.44 mi in 3:12

3:12

0.44

8.2

9

27

0

Rolling Thunder

1.02 mi in 3:08

Goal: 1 Completed Lap

1

Laps

3:08

1.02

19.5

44

214

150

Train

0.33 mi in 2:24

2:24

0.33

8.4

7

27

0

Rolling Thunder

1.02 mi in 3:09

Goal: 1 Completed Lap

1

Laps

3:09

1.02

19.4

44

211

148

Train

0.36 mi in 2:33

2:33

0.36

8.4

7

28

0

Rolling Thunder

1.02 mi in 3:16

Goal: 1 Completed Lap

1

Laps

3:16

1.02

18.7

43

196

143

Rolling Thunder

1.02 mi in 3:23

Goal: 1 Completed Lap

1

Laps

3:23

1.02

18.1

41

184

134
November 1, 2016

1.7 Miles

65 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.26 mi in 3:25

3:25

0.26

4.6

8

17

112

Rolling Thunder

1.02 mi in 3:07

Goal: 1 Completed Lap

1

Laps

3:07

1.02

19.6

47

228

146

Train

0.46 mi in 3:22

3:22

0.46

8.3

10

29

0
October 26, 2016

7.6 Miles

288 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:51

Goal: 1 Completed Lap

1

Laps

2:51

1

21.1

44

232

147

Train

0.39 mi in 2:50

2:50

0.39

8.3

9

26

0

Expresso Speedway

1.00 mi in 2:52

Goal: 1 Completed Lap

1

Laps

2:52

1

20.9

44

228

156

Train

0.40 mi in 2:49

2:49

0.4

8.4

8

28

119

Expresso Speedway

1.00 mi in 2:56

Goal: 1 Completed Lap

1

Laps

2:56

1

20.5

42

216

152

Train

0.30 mi in 2:09

2:09

0.3

8.5

7

28

0

Expresso Speedway

1.00 mi in 2:56

Goal: 1 Completed Lap

1

Laps

2:56

1

20.5

42

217

149

Train

0.25 mi in 1:45

1:45

0.25

8.6

5

28

119

Expresso Speedway

1.00 mi in 3:00

Goal: 1 Completed Lap

1

Laps

3:00

1

20.0

42

208

142

Train

0.30 mi in 2:05

2:05

0.3

8.6

6

29

0

Expresso Speedway

1.00 mi in 3:03

Goal: 1 Completed Lap

1

Laps

3:03

1

19.7

41

199

145
October 25, 2016

9.5 Miles

351 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.36 mi in 1:19

Goal: 1 Completed Lap

0.36

Laps

1:19

0.36

16.4

11

123

122

Rolling Thunder

1.02 mi in 3:26

1

Laps

3:26

1.02

17.8

40

172

138

Expresso Speedway

1.00 mi in 2:52

Goal: 1 Completed Lap

1

Laps

2:52

1

20.9

43

228

150

Train

0.47 mi in 3:21

3:21

0.47

8.4

10

28

0

Expresso Speedway

1.00 mi in 2:53

Goal: 1 Completed Lap

1

Laps

2:53

1

20.8

43

226

149

Train

0.37 mi in 2:36

2:36

0.37

8.6

8

29

0

Expresso Speedway

1.00 mi in 2:55

Goal: 1 Completed Lap

1

Laps

2:55

1

20.6

43

222

149

Train

0.34 mi in 2:21

2:21

0.34

8.6

7

29

0

Expresso Speedway

1.00 mi in 2:58

Goal: 1 Completed Lap

1

Laps

2:58

1

20.2

42

212

148

Train

0.41 mi in 2:56

2:56

0.41

8.5

9

29

0

Expresso Speedway

1.00 mi in 2:56

Goal: 1 Completed Lap

1

Laps

2:56

1

20.5

43

218

145

Expresso Speedway

1.00 mi in 3:03

Goal: 1 Completed Lap

1

Laps

3:03

1

19.7

41

200

140

Train

0.55 mi in 4:08

4:08

0.55

8.0

12

27

0
October 24, 2016

1.7 Miles

65 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:22

Goal: 1 Completed Lap

1

Laps

3:22

1.02

18.2

43

194

142

Train

0.69 mi in 2:59

2:59

0.69

13.9

22

98

92

Road

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

All-time

November 8, 2016

1.3 Miles

51 Calories

0 Score

November 7, 2016

7.8 Miles

311 Calories

0 Score

November 5, 2016

8.6 Miles

331 Calories

0 Score

November 4, 2016

1.7 Miles

61 Calories

0 Score

November 3, 2016

7.8 Miles

298 Calories

0 Score

November 2, 2016

8.3 Miles

320 Calories

0 Score

November 1, 2016

1.7 Miles

65 Calories

0 Score

October 26, 2016

7.6 Miles

288 Calories

0 Score

October 25, 2016

9.5 Miles

351 Calories

0 Score

October 24, 2016

1.7 Miles

65 Calories

0 Score

Oh Snap! This rider hasn't completed any challenges yet...

Road

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

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