Vern Sproat
Penta-kilo-miler Dragons Return

Year-to-date

Miles 213
Calories 8,954
Score 0

All-time

Miles 17,318
Calories 2,463,206
Score 47,245,969

Monthly Activity

  • February 24, 2024

    11.5 Miles
    530 Calories
    0 Score
    Rides
    11.53 mi in 53:53
  • February 23, 2024

    10.7 Miles
    457 Calories
    0 Score
    Rides
    10.67 mi in 45:40
  • February 20, 2024

    28.2 Miles
    1,195 Calories
    0 Score
    Rides
    11.03 mi in 55:31
    12.18 mi in 56:53
    5.00 mi in 19:46
  • February 19, 2024

    15.3 Miles
    646 Calories
    0 Score
    Rides
    6.33 mi in 26:17
    4.53 mi in 23:11
    4.42 mi in 17:15
  • February 17, 2024

    30.6 Miles
    1,311 Calories
    0 Score
    Rides
    4.01 mi in 17:23
    3.73 mi in 16:59
    2.36 mi in 10:15
    3.37 mi in 14:36
    11.81 mi in 56:07
    5.37 mi in 22:42
  • February 15, 2024

    24.1 Miles
    954 Calories
    0 Score
    Rides
    2.03 mi in 8:28
    1.75 mi in 7:43
    1.50 mi in 5:59
    2.93 mi in 13:10
    2.36 mi in 9:41
    13.51 mi in 56:08
  • February 14, 2024

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.91 mi in 11:21
  • February 13, 2024

    12.2 Miles
    546 Calories
    0 Score
    Rides
    12.18 mi in 55:16
  • February 11, 2024

    15.5 Miles
    615 Calories
    0 Score
    Rides
    2.03 mi in 8:28
    13.51 mi in 56:57
  • February 8, 2024

    20.3 Miles
    900 Calories
    0 Score
    Rides
    1.02 mi in 4:17
    1.00 mi in 4:00
    18.30 mi in 1:25:16

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Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector