Friso K
40-49
Friso K
Penta-kilo-miler

All-time

Miles 6,565
Calories 288,994
Score 0
  • March 16, 2020

    22.9 Miles
    1,046 Calories
    0 Score
    Rides
    22.93 mi in 1:00:05
  • March 15, 2020

    32.4 Miles
    1,500 Calories
    0 Score
    Rides
    5.43 mi in 13:22
    27.00 mi in 1:12:38
  • March 14, 2020

    31.4 Miles
    1,496 Calories
    0 Score
    Rides
    6.98 mi in 17:54
    4.42 mi in 11:22
    20.03 mi in 55:09
  • March 13, 2020

    22.2 Miles
    968 Calories
    0 Score
    Rides
    22.24 mi in 1:00:04
  • March 12, 2020

    22.5 Miles
    997 Calories
    0 Score
    Rides
    22.54 mi in 1:00:05
  • March 11, 2020

    22.4 Miles
    981 Calories
    0 Score
    Rides
    22.41 mi in 1:00:06
  • March 10, 2020

    22.4 Miles
    976 Calories
    0 Score
    Rides
    22.38 mi in 1:00:05
  • March 9, 2020

    22.2 Miles
    958 Calories
    0 Score
    Rides
    22.20 mi in 1:00:05
  • March 8, 2020

    31.4 Miles
    1,565 Calories
    0 Score
    Rides
    6.91 mi in 17:30
    4.42 mi in 11:26
    20.02 mi in 51:49
  • March 7, 2020

    30.5 Miles
    1,513 Calories
    0 Score
    Rides
    4.01 mi in 9:42
    4.42 mi in 11:33
    11.02 mi in 28:36
    1.02 mi in 2:20
    1.00 mi in 2:36
    9.00 mi in 23:19

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Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile