Stephan Exshaw
60-69
Stephan Exshaw
Penta-kilo-miler

Year-to-date

Miles 1,055
Calories 47,183
Score 0

All-time

Miles 6,216
Calories 291,106
Score 12,099

Monthly Activity

  • November 21, 2024

    5.4 Miles
    239 Calories
    0 Score
    Rides
    5.37 mi in 21:04
  • November 19, 2024

    9.1 Miles
    410 Calories
    0 Score
    Rides
    9.09 mi in 35:39
  • November 17, 2024

    6.7 Miles
    347 Calories
    0 Score
    Rides
    6.69 mi in 30:18
  • November 16, 2024

    7.6 Miles
    342 Calories
    0 Score
    Rides
    7.60 mi in 30:36
  • November 13, 2024

    8.1 Miles
    353 Calories
    0 Score
    Rides
    8.05 mi in 30:06
  • November 11, 2024

    8.4 Miles
    353 Calories
    0 Score
    Rides
    8.38 mi in 29:29
  • November 6, 2024

    4.2 Miles
    189 Calories
    0 Score
    Rides
    4.21 mi in 15:15
  • November 2, 2024

    6.9 Miles
    362 Calories
    0 Score
    Rides
    6.94 mi in 30:21
  • November 1, 2024

    8.1 Miles
    355 Calories
    0 Score
    Rides
    8.05 mi in 30:01
  • October 30, 2024

    8.4 Miles
    359 Calories
    0 Score
    Rides
    8.38 mi in 28:54

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Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile