C. Patton

Carol Patton

Health Unlimited

60-69

Year-to-date

Miles	1,023
Calories	30,230
Score	0

All-time

Miles	10,124
Calories	318,789
Score	7,728

Carol Patton

Health Unlimited

60-69

Monthly Activity

July 30, 2025

10.1 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.53 mi in 2:40

0.53

2:40

0.53

11.9

13

64

121

Dragon Fire

5.00 mi in 24:23

1

24:23

5

12.3

150

79

125

Redwood Dash

1.50 mi in 6:56

1

6:56

1.5

13.0

42

79

127

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

30

80

120

Rolling Thunder

1.02 mi in 5:29

1

5:29

1.02

11.2

29

68

136

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

26

57

121
July 29, 2025

8.5 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:18

1

25:18

5

11.9

147

73

118

Redwood Dash

1.50 mi in 6:56

1

6:56

1.5

13.0

42

78

119

Rolling Thunder

1.02 mi in 5:18

1

5:18

1.02

11.5

30

71

120

Expresso Speedway

1.00 mi in 5:44

1

5:44

1

10.5

26

53

122
July 28, 2025

10.3 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.51 mi in 2:14

0.34

2:14

0.51

13.7

15

91

119

Rolling Thunder

1.02 mi in 4:57

1

4:57

1.02

12.4

32

82

121

Titan Time

1.75 mi in 8:48

1

8:48

1.75

11.9

61

93

120

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

44

87

121

Redwood Dash

1.50 mi in 6:55

1

6:55

1.5

13.0

43

80

120

Rolling Thunder

1.02 mi in 4:48

1

4:48

1.02

12.8

30

84

96

Rolling Thunder

1.02 mi in 4:48

1

4:48

1.02

12.8

30

84

120

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

26

68

121

Expresso Speedway

1.00 mi in 5:52

1

5:52

1

10.2

26

52

120
July 24, 2025

11.1 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:50

1

24:50

5

12.1

149

76

165

Dragon Fire

1.60 mi in 8:39

0.32

8:39

1.6

11.1

45

63

0

Redwood Dash

1.50 mi in 7:22

1

7:22

1.5

12.2

41

70

113

Rolling Thunder

1.02 mi in 5:18

1

5:18

1.02

11.5

30

71

128

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

116

Expresso Speedway

1.00 mi in 5:58

1

5:58

1

10.1

26

50

119
July 23, 2025

9.5 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:20

1

5:20

1.02

11.5

31

74

0

Dragon Fire

5.00 mi in 27:30

1

27:30

5

10.9

149

67

0

Redwood Dash

1.50 mi in 8:02

1

8:02

1.5

11.2

42

63

0

Rolling Thunder

1.02 mi in 5:36

1

5:36

1.02

10.9

30

67

116

Expresso Speedway

1.00 mi in 5:48

1

5:48

1

10.3

27

55

126
July 22, 2025

11.3 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

27

73

120

Dragon Fire

5.00 mi in 24:35

1

24:35

5

12.2

150

78

126

Titan Time

1.75 mi in 9:27

1

9:27

1.75

11.1

60

82

121

Redwood Dash

1.50 mi in 7:00

1

7:00

1.5

12.9

42

77

120

Rolling Thunder

1.02 mi in 5:20

1

5:20

1.02

11.5

30

71

124

Expresso Speedway

1.00 mi in 6:26

1

6:26

1

9.3

28

48

132
July 21, 2025

11.6 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:17

1

5:17

1.02

11.6

31

75

121

Titan Time

1.75 mi in 10:04

1

10:04

1.75

10.4

59

75

115

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

42

74

120

Mini Mayhem

2.03 mi in 9:59

1

9:59

2.03

12.2

59

74

119

Titan Time

1.75 mi in 10:18

1

10:18

1.75

10.2

59

73

121

Redwood Dash

1.50 mi in 7:15

1

7:15

1.5

12.4

41

72

120

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

30

74

120

Expresso Speedway

1.00 mi in 5:52

1

5:52

1

10.2

26

50

120
July 17, 2025

10.5 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:02

1

5:02

1.02

12.2

30

77

112

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

26

69

124

Dragon Fire

5.00 mi in 25:53

1

25:53

5

11.6

147

71

121

Redwood Dash

1.50 mi in 7:15

1

7:15

1.5

12.4

42

72

123

Rolling Thunder

1.02 mi in 5:49

1

5:49

1.02

10.5

29

60

125

Expresso Speedway

1.00 mi in 6:00

1

6:00

1

10.0

26

50

119
July 16, 2025

9.1 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:37

1

9:37

2.03

12.7

59

78

121

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

42

75

119

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

41

71

120

Rolling Thunder

1.02 mi in 5:21

1

5:21

1.02

11.4

30

71

121

Rolling Thunder

1.02 mi in 5:40

1

5:40

1.02

10.8

30

64

121

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

27

63

122

Expresso Speedway

1.00 mi in 5:57

1

5:57

1

10.1

26

50

120
July 15, 2025

9.3 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

27

73

128

Mini Mayhem

2.03 mi in 10:13

1

10:13

2.03

11.9

58

72

120

Titan Time

1.75 mi in 10:30

1

10:30

1.75

10.0

59

71

120

Rolling Thunder

1.02 mi in 5:17

1

5:17

1.02

11.6

29

70

124

Redwood Dash

1.50 mi in 7:47

1

7:47

1.5

11.6

41

65

122

Rolling Thunder

1.02 mi in 5:37

1

5:37

1.02

10.9

29

65

108

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

26

52

120