L. Burton

L Burton

YMCA - Northwest North Carolina - Robinhood Road

50-59

All-time

Miles	83
Calories	2,575
Score	285,610

L Burton

YMCA - Northwest North Carolina - Robinhood Road

50-59

July 26, 2021

5.3 Miles

150 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 10 Min

32,890 points

32,890

Points

10:00

1.77

10.6

55

69

214

Redwood Dash

1.50 mi in 7:18

1

Laps

7:18

1.5

12.3

41

76

147

Rolling Thunder

1.02 mi in 5:16

1

Laps

5:16

1.02

11.6

29

75

187

Expresso Speedway

1.00 mi in 5:25

1

Laps

5:25

1

11.1

25

61

170
September 29, 2020

3.3 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

27

80

144

Fruitdale

2.26 mi in 11:47

0.51

11:47

2.26

11.5

59

68

136
March 12, 2020

5.8 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

29

95

181

Catacombs

3.73 mi in 18:43

1

18:43

3.73

12.0

132

101

135

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

32

117

164
March 2, 2020

5.1 Miles

172 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

19,940 points

19,940

Points

5:00

1.06

12.7

38

101

153

Campus Loop

2.03 mi in 8:45

1

Laps

8:45

2.03

13.9

68

105

157

Rolling Thunder

1.02 mi in 4:37

1

Laps

4:37

1.02

13.3

34

100

145

Expresso Speedway

1.00 mi in 4:20

1

Laps

4:20

1

13.8

32

98

104
February 24, 2020

6.2 Miles

193 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

17,660 points

17,660

Points

5:00

1.07

12.8

34

95

109

Coin Toss - Speed - 5 Min

17,640 points

17,640

Points

5:00

1.11

13.4

35

99

174

Rolling Thunder

1.02 mi in 4:38

1

Laps

4:38

1.02

13.2

31

99

77

Campus Loop

2.03 mi in 8:48

1

Laps

8:48

2.03

13.8

63

105

159

Expresso Speedway

1.00 mi in 4:10

1

Laps

4:10

1

14.4

30

109

156
February 17, 2020

5.9 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

29

96

202

Rolling Thunder

1.02 mi in 4:16

1

4:16

1.02

14.3

33

115

193

Lost Trail

2.91 mi in 12:55

1

12:55

2.91

13.5

94

107

171

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

33

111

132
February 11, 2020

2.2 Miles

66 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

30,490 points

30,490

Points

5:00

1.14

13.7

34

98

164

Rolling Thunder

1.02 mi in 4:33

1

Laps

4:33

1.02

13.5

32

103

165
February 10, 2020

5.5 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

28

88

179

Mini Mayhem

2.03 mi in 9:13

1

9:13

2.03

13.2

63

96

155

Redwood Dash

1.50 mi in 6:42

1

6:42

1.5

13.4

43

90

182

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

30

96

154
February 4, 2020

5.6 Miles

181 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:52

1

Laps

8:52

2.03

13.7

66

102

192

Coin Toss - Speed - 5 Min

18,930 points

18,930

Points

5:00

1.06

12.8

36

97

0

Redwood Dash

1.50 mi in 6:20

1

Laps

6:20

1.5

14.2

46

101

164

Expresso Speedway

1.00 mi in 4:03

1

Laps

4:03

1

14.8

33

115

186
January 27, 2020

6.1 Miles

197 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

20,890 points

20,890

Points

5:00

1.01

12.1

32

84

202

Coin Toss - Speed - 5 Min

19,770 points

19,770

Points

5:00

1.04

12.6

35

92

165

Rolling Thunder

1.02 mi in 4:37

1

Laps

4:37

1.02

13.3

33

97

159

Mini Mayhem

2.03 mi in 9:15

1

Laps

9:15

2.03

13.2

66

96

184

Expresso Speedway

1.00 mi in 4:18

1

Laps

4:18

1

14.0

31

100

143