ronald masone
20-29
ronald masone
And in Great Shape! Ride of the Week - 31 - Messup

Year-to-date

Miles 1,254
Calories 47,964
Score 0

All-time

Miles 4,524
Calories 190,670
Score 0

Monthly Activity

  • June 24, 2025

    17.1 Miles
    671 Calories
    0 Score
    Rides
    1.50 mi in 6:17
    2.55 mi in 12:46
    2.51 mi in 11:45
    10.52 mi in 45:42
  • June 23, 2025

    16.6 Miles
    645 Calories
    0 Score
    Rides
    0.58 mi in 3:08
    2.78 mi in 12:30
    7.52 mi in 35:40
    5.74 mi in 24:11
  • June 22, 2025

    22.4 Miles
    827 Calories
    0 Score
    Rides
    0.54 mi in 3:08
    1.75 mi in 10:10
    6.60 mi in 29:57
    2.75 mi in 12:21
    10.75 mi in 42:52
  • June 21, 2025

    16.4 Miles
    690 Calories
    0 Score
    Rides
    0.60 mi in 3:05
    3.53 mi in 16:41
    9.52 mi in 48:58
    2.70 mi in 11:52
  • June 18, 2025

    17.5 Miles
    665 Calories
    0 Score
    Rides
    0.61 mi in 3:57
    5.57 mi in 24:25
    3.61 mi in 16:24
    7.68 mi in 34:12
  • June 17, 2025

    15.4 Miles
    612 Calories
    0 Score
    Rides
    0.56 mi in 3:30
    2.56 mi in 14:25
    9.63 mi in 39:25
    2.64 mi in 14:00
  • June 15, 2025

    20.6 Miles
    788 Calories
    0 Score
    Rides
    0.73 mi in 3:48
    1.35 mi in 7:11
    3.74 mi in 16:52
    3.59 mi in 16:56
    11.20 mi in 47:21
  • June 14, 2025

    18.1 Miles
    655 Calories
    0 Score
    Rides
    6.56 mi in 29:14
    11.57 mi in 50:13
  • June 13, 2025

    17.6 Miles
    693 Calories
    0 Score
    Rides
    0.62 mi in 3:39
    1.68 mi in 7:34
    6.61 mi in 29:33
    8.65 mi in 39:53
  • June 12, 2025

    15.5 Miles
    592 Calories
    0 Score
    Rides
    0.61 mi in 2:59
    3.65 mi in 16:28
    5.57 mi in 24:18
    5.65 mi in 23:38
292 Miles in 1 Week
12 May 2025 - 18 May 2025
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week - 31 - Messup
Ride of the Week - 31 - Messup