CyberCycle League
November 2020

Dennis Blank
YMCA - Greater Omaha - Healthy Living Center
70-79
Dennis Blank
# 7 of 1,272
304 Miles
View Profile

Challenge Totals

Miles 304
Calories 9,432
Score 0

  • November 28, 2020

    22.05 Miles
    728 Calories
    0 Score
    Rides
    2.70 mi in 9:55
    6.25 mi in 21:49
    5.93 mi in 20:15
    1.93 mi in 7:16
    1.35 mi in 5:00
    3.89 mi in 15:00

  • November 25, 2020

    22.37 Miles
    705 Calories
    0 Score
    Rides
    1.85 mi in 7:10
    5.95 mi in 21:24
    5.95 mi in 19:53
    1.18 mi in 4:08
    1.18 mi in 4:17
    1.18 mi in 4:24
    1.32 mi in 5:00
    3.76 mi in 15:00

  • November 23, 2020

    28.30 Miles
    852 Calories
    0 Score
    Rides
    5.95 mi in 20:01
    1.18 mi in 4:11
    1.18 mi in 4:18
    1.18 mi in 4:08
    1.18 mi in 4:19
    1.18 mi in 4:22
    1.18 mi in 4:17
    1.18 mi in 4:23
    1.18 mi in 4:40
    1.18 mi in 4:25
    1.18 mi in 4:34
    1.93 mi in 7:15
    1.18 mi in 4:13
    1.18 mi in 5:06
    1.18 mi in 4:59
    1.25 mi in 5:00
    3.83 mi in 15:00

  • November 21, 2020

    23.58 Miles
    724 Calories
    0 Score
    Rides
    5.95 mi in 20:50
    1.18 mi in 4:01
    1.17 mi in 4:00
    2.47 mi in 9:29
    1.17 mi in 4:01
    1.17 mi in 4:03
    1.18 mi in 4:07
    1.18 mi in 4:16
    1.18 mi in 4:16
    0.92 mi in 3:09
    1.17 mi in 4:06
    2.30 mi in 8:41
    1.22 mi in 5:00
    1.32 mi in 5:00

  • November 18, 2020

    26.96 Miles
    872 Calories
    0 Score
    Rides
    6.00 mi in 21:12
    2.49 mi in 10:11
    5.95 mi in 20:35
    1.18 mi in 4:22
    1.18 mi in 4:29
    1.17 mi in 4:12
    0.92 mi in 3:08
    0.92 mi in 3:24
    1.18 mi in 4:42
    1.47 mi in 5:00
    2.66 mi in 10:00
    0.51 mi in 2:26
    1.33 mi in 5:00

  • November 16, 2020

    14.56 Miles
    439 Calories
    0 Score
    Rides
    5.96 mi in 22:14
    1.18 mi in 4:13
    1.18 mi in 4:12
    1.18 mi in 4:09
    1.18 mi in 4:25
    1.11 mi in 3:47
    2.77 mi in 10:00

  • November 14, 2020

    21.01 Miles
    647 Calories
    0 Score
    Rides
    2.70 mi in 9:55
    5.95 mi in 21:11
    1.18 mi in 4:13
    1.18 mi in 4:14
    1.18 mi in 4:10
    1.18 mi in 4:24
    1.20 mi in 4:40
    1.18 mi in 4:37
    1.44 mi in 5:00
    3.82 mi in 15:00

  • November 13, 2020

    24.54 Miles
    781 Calories
    0 Score
    Rides
    6.25 mi in 22:11
    1.18 mi in 4:08
    1.18 mi in 3:56
    2.30 mi in 8:19
    1.18 mi in 4:07
    2.48 mi in 9:22
    0.92 mi in 3:23
    1.23 mi in 5:00
    7.82 mi in 30:00

  • November 11, 2020

    16.93 Miles
    515 Calories
    0 Score
    Rides
    0.93 mi in 3:16
    1.18 mi in 4:12
    1.18 mi in 4:07
    1.18 mi in 4:21
    1.18 mi in 4:09
    1.18 mi in 4:16
    1.19 mi in 4:22
    1.19 mi in 4:15
    2.29 mi in 8:38
    1.43 mi in 5:00
    4.00 mi in 15:00

  • November 10, 2020

    20.66 Miles
    607 Calories
    0 Score
    Rides
    5.95 mi in 21:27
    1.18 mi in 4:13
    1.18 mi in 4:16
    1.18 mi in 4:32
    1.18 mi in 4:13
    0.86 mi in 2:51
    0.93 mi in 3:05
    1.18 mi in 4:13
    0.93 mi in 3:19
    1.18 mi in 4:20
    1.18 mi in 4:31
    1.18 mi in 4:38
    1.28 mi in 5:00
    1.27 mi in 5:00

  • November 9, 2020

    15.57 Miles
    490 Calories
    0 Score
    Rides
    1.18 mi in 4:07
    1.18 mi in 4:05
    1.18 mi in 4:09
    0.92 mi in 3:10
    0.92 mi in 3:01
    0.92 mi in 3:13
    7.97 mi in 30:00
    1.30 mi in 5:00

  • November 6, 2020

    19.52 Miles
    586 Calories
    0 Score
    Rides
    0.41 mi in 1:50
    2.68 mi in 10:23
    5.40 mi in 20:16
    1.17 mi in 4:17
    1.17 mi in 4:30
    1.17 mi in 4:44
    2.47 mi in 9:50
    3.68 mi in 15:00
    1.36 mi in 5:00
    0 points

  • November 5, 2020

    27.67 Miles
    811 Calories
    0 Score
    Rides
    1.11 mi in 3:59
    1.11 mi in 3:46
    1.11 mi in 3:45
    1.11 mi in 3:44
    1.11 mi in 3:43
    1.17 mi in 3:58
    1.17 mi in 3:55
    1.17 mi in 3:53
    1.17 mi in 3:57
    0.31 mi in 1:05
    1.17 mi in 4:13
    1.18 mi in 4:02
    1.17 mi in 4:09
    1.17 mi in 4:10
    5.95 mi in 21:34
    1.11 mi in 4:14
    1.11 mi in 3:51
    0.93 mi in 3:10
    1.11 mi in 4:11
    0.93 mi in 3:26
    1.30 mi in 5:00

  • November 2, 2020

    20.25 Miles
    605 Calories
    0 Score
    Rides
    1.32 mi in 4:57
    1.11 mi in 3:58
    1.11 mi in 3:51
    1.11 mi in 3:57
    2.30 mi in 8:51
    0.93 mi in 3:29
    1.11 mi in 4:29
    2.30 mi in 9:43
    7.70 mi in 30:00
    1.26 mi in 5:00
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