Ron Armstrong Sr
70-79
Ron Armstrong Sr
No Rank
Miles

Challenge Totals

Miles 286
Calories 9,259
Score 0
  • February 22, 2025

    23.26 Miles
    739 Calories
    0 Score
    Rides
    13.26 mi in 1:11:38
    10.00 mi in 53:10
  • February 21, 2025

    12.21 Miles
    375 Calories
    0 Score
    Rides
    3.37 mi in 20:13
    8.84 mi in 50:39
  • February 20, 2025

    19.29 Miles
    661 Calories
    0 Score
    Rides
    4.42 mi in 23:30
    4.01 mi in 21:41
    10.86 mi in 1:15:06
  • February 17, 2025

    20.00 Miles
    560 Calories
    0 Score
    Rides
    20.00 mi in 1:42:13
  • February 16, 2025

    16.03 Miles
    491 Calories
    0 Score
    Rides
    3.37 mi in 19:06
    12.66 mi in 1:19:50
  • February 15, 2025

    14.69 Miles
    448 Calories
    0 Score
    Rides
    12.66 mi in 1:15:18
    2.03 mi in 9:25
  • February 14, 2025

    16.11 Miles
    593 Calories
    0 Score
    Rides
    16.11 mi in 1:45:41
  • February 10, 2025

    15.57 Miles
    427 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    10.15 mi in 1:00:18
    4.42 mi in 23:12
  • February 9, 2025

    21.00 Miles
    571 Calories
    0 Score
    Rides
    21.00 mi in 1:55:22
  • February 8, 2025

    21.78 Miles
    611 Calories
    0 Score
    Rides
    10.00 mi in 56:29
    5.10 mi in 27:59
    6.68 mi in 35:15
  • February 7, 2025

    15.38 Miles
    414 Calories
    0 Score
    Rides
    5.00 mi in 25:52
    5.10 mi in 31:45
    5.28 mi in 30:21
  • February 6, 2025

    17.18 Miles
    587 Calories
    0 Score
    Rides
    5.00 mi in 26:06
    12.18 mi in 1:18:34
  • February 4, 2025

    21.69 Miles
    896 Calories
    0 Score
    Rides
    10.16 mi in 1:44:30
    11.53 mi in 1:28:13
  • February 3, 2025

    11.55 Miles
    362 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    10.55 mi in 56:31
  • February 2, 2025

    20.02 Miles
    834 Calories
    0 Score
    Rides
    10.01 mi in 1:20:48
    10.01 mi in 1:17:40
  • February 1, 2025

    19.54 Miles
    662 Calories
    0 Score
    Rides
    1.00 mi in 5:39
    9.54 mi in 1:00:30
    9.00 mi in 50:21