Rider: | Ron Lankford |
Team: | Ron Lankford (San Tan Valley, AZ) |
Date: | Sunday, March 24, 2024 |
Time: | 32:45 |
Distance: | 6.98 Miles |
Completed: | |
Calories: | 245 |
Speed (MPH): | 12.8 Avg / 20.6 Max |
Power (Watts): | 105 Avg / 277 Max |
Cadence (RPM): | 84 Avg / 95 Max |
Heartrate (BPM): | 119 Avg / 119 Max |
Seasonal Best
(Spring 2024)