Ron Lankford C
40-49
Ron Lankford
Penta-kilo-miler Dragons Revenge CyberCycle ROTW1

Year-to-date

Miles 308
Calories 10,607
Score 0

All-time

Miles 7,017
Calories 241,344
Score 693,203,840

Monthly Activity

  • May 27, 2025

    7.0 Miles
    205 Calories
    0 Score
    Rides
    1.49 mi in 7:40
    2.03 mi in 9:07
    1.50 mi in 6:33
    1.02 mi in 4:34
    1.00 mi in 3:55
  • May 26, 2025

    10.4 Miles
    306 Calories
    0 Score
    Rides
    0.48 mi in 3:10
    2.03 mi in 9:17
    4.42 mi in 19:50
    1.50 mi in 6:30
    1.02 mi in 4:25
    1.00 mi in 3:57
  • May 21, 2025

    6.9 Miles
    201 Calories
    0 Score
    Rides
    1.32 mi in 6:40
    2.03 mi in 9:02
    1.50 mi in 6:14
    1.02 mi in 4:34
    1.00 mi in 4:09
  • March 1, 2025

    11.4 Miles
    383 Calories
    0 Score
    Rides
    2.03 mi in 7:55
    3.00 mi in 11:21
    4.42 mi in 16:55
    2.00 mi in 7:45
  • February 27, 2025

    8.6 Miles
    319 Calories
    0 Score
    Rides
    0.36 mi in 2:40
    7.22 mi in 31:25
    1.00 mi in 3:38
  • February 25, 2025

    11.4 Miles
    352 Calories
    0 Score
    Rides
    9.00 mi in 35:43
    1.37 mi in 4:52
    1.00 mi in 3:36
  • February 23, 2025

    11.0 Miles
    434 Calories
    0 Score
    Rides
    10.01 mi in 53:42
    1.00 mi in 3:26
  • February 21, 2025

    8.0 Miles
    271 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    6.98 mi in 32:11
  • February 19, 2025

    8.8 Miles
    330 Calories
    0 Score
    Rides
    0.39 mi in 2:51
    7.44 mi in 34:42
    1.00 mi in 3:49
  • February 17, 2025

    11.3 Miles
    442 Calories
    0 Score
    Rides
    0.26 mi in 1:53
    10.01 mi in 51:02
    1.00 mi in 3:49
Rolling Thunder (1 mi)
1 Jan 2025 - 7 Jan 2025

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Revenge
Legend
Outpost
Guardian
Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

CyberCycle ROTW1
CyberCycle ROTW1