Ironhorse Rush 6.00 mi

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Lap Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, March 28, 2024
Time: 18:13
Distance: 6.01 Miles
Completed:
Calories: 308
Speed (MPH): 19.8 Avg / 32.4 Max
Power (Watts): 266 Avg / 600 Max
Cadence (RPM): 59 Avg / 109 Max
Heartrate (BPM): 140 Avg / 158 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)