Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, April 16, 2024
Time: 4:04
Distance: 1.5 Miles
Completed:
Calories: 77
Speed (MPH): 22.1 Avg / 27.1 Max
Power (Watts): 299 Avg / 479 Max
Cadence (RPM): 59 Avg / 101 Max
Heartrate (BPM): 139 Avg / 157 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)