City Express 4.53 mi

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Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, May 29, 2024
Time: 13:32
Distance: 4.53 Miles
Completed:
Calories: 288
Speed (MPH): 20.1 Avg / 36.0 Max
Power (Watts): 339 Avg / 600 Max
Cadence (RPM): 58 Avg / 116 Max
Heartrate (BPM): 130 Avg / 157 Max

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