Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Monday, December 23, 2024
Time: 4:54
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 18.4 Avg / 20.1 Max
Power (Watts): 181 Avg / 328 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 148 Avg / 152 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)