Ian Appleby
70-79
Ian Appleby
Penta-kilo-miler Active Aging Week

Year-to-date

Miles 588
Calories 25,262
Score 0

All-time

Miles 6,091
Calories 262,126
Score 0

Monthly Activity

  • November 19, 2024

    14.2 Miles
    618 Calories
    0 Score
    Rides
    2.03 mi in 6:48
    12.18 mi in 46:26
  • November 18, 2024

    13.1 Miles
    588 Calories
    0 Score
    Rides
    2.03 mi in 6:50
    11.03 mi in 43:30
  • November 16, 2024

    12.9 Miles
    575 Calories
    0 Score
    Rides
    2.91 mi in 10:14
    10.01 mi in 39:28
  • November 14, 2024

    11.4 Miles
    416 Calories
    0 Score
    Rides
    2.36 mi in 8:14
    9.00 mi in 28:39
  • November 13, 2024

    11.3 Miles
    496 Calories
    0 Score
    Rides
    3.73 mi in 14:04
    7.60 mi in 29:30
  • November 12, 2024

    11.4 Miles
    454 Calories
    0 Score
    Rides
    4.42 mi in 15:08
    6.98 mi in 25:06
  • November 9, 2024

    15.4 Miles
    649 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    6.91 mi in 24:00
    7.44 mi in 27:44
  • November 7, 2024

    14.1 Miles
    600 Calories
    0 Score
    Rides
    6.91 mi in 24:03
    7.22 mi in 25:58
  • November 4, 2024

    12.9 Miles
    576 Calories
    0 Score
    Rides
    2.91 mi in 10:04
    10.01 mi in 40:25
  • October 31, 2024

    11.9 Miles
    499 Calories
    0 Score
    Rides
    2.36 mi in 8:02
    9.54 mi in 33:50
Ride 10 Miles as Part of Active Aging Week
30 Sep 2024 - 6 Oct 2024
Ride 10 Miles as Part of Active Aging Week
2 Oct 2023 - 8 Oct 2023
Ride 10 Miles as Part of Active Aging Week
3 Oct 2022 - 9 Oct 2022
Ride 10 Miles as Part of Active Aging Week
1 Oct 2019 - 7 Oct 2019
Ride for 90 Minutes of More
23 Jun 2019 - 29 Jun 2019

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Active Aging Week
Active Aging Week
Active Aging Week
Active Aging Week
Active Aging Week
Active Aging Week
CyberCycologist Groups
CyberCycologist Groups