Rider: | Ron Lankford |
Team: | Ron Lankford (Taylors, SC) |
Date: | Wednesday, January 22, 2025 |
Time: | 27:02 |
Distance: | 6.01 Miles |
Completed: | |
Calories: | 224 |
Speed (MPH): | 13.3 Avg / 21.2 Max |
Power (Watts): | 118 Avg / 307 Max |
Cadence (RPM): | 83 Avg / 98 Max |
Heartrate (BPM): | 91 Avg / 233 Max |
Seasonal Best
(Winter 2024)