Rider: | Ron Lankford |
Team: | Ron Lankford (Taylors, SC) |
Date: | Sunday, February 23, 2025 |
Time: | 53:42 |
Distance: | 10.01 Miles |
Completed: | |
Calories: | 398 |
Speed (MPH): | 11.2 Avg / 22.3 Max |
Power (Watts): | 103 Avg / 281 Max |
Cadence (RPM): | 87 Avg / 103 Max |
Heartrate (BPM): | 188 Avg / 188 Max |
Seasonal Best
(Winter 2024)