Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Redman
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, September 25, 2025
Time: 20:09
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 14.8 Avg / 18.5 Max
Power (Watts): 109 Avg / 220 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 126 Avg / 184 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2025)