Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, March 20, 2019
Time: 20:00
Distance: 4.51 Miles
Completed:
Calories: 154
Speed (MPH): 13.5 Avg / 17.4 Max
Power (Watts): 105 Avg / 284 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 126 Avg / 134 Max