Dale Koester
70-79
Dale Koester
Just Gettin' Started Active Aging Week

Year-to-date

Miles 561
Calories 17,981
Score 0

All-time

Miles 1,988
Calories 65,954
Score 249,370

Monthly Activity

  • November 4, 2024

    11.7 Miles
    370 Calories
    0 Score
    Rides
    3.37 mi in 15:15
    3.37 mi in 16:17
    5.00 mi in 22:37
  • November 1, 2024

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 15:58
  • October 31, 2024

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 22:47
  • October 30, 2024

    8.4 Miles
    262 Calories
    0 Score
    Rides
    3.37 mi in 15:36
    5.00 mi in 22:58
  • October 29, 2024

    11.7 Miles
    362 Calories
    0 Score
    Rides
    3.37 mi in 16:28
    3.37 mi in 15:40
    5.00 mi in 23:33
  • October 28, 2024

    15.1 Miles
    495 Calories
    0 Score
    Rides
    3.37 mi in 15:19
    3.37 mi in 14:08
    3.37 mi in 14:34
    5.00 mi in 21:39
  • October 24, 2024

    11.7 Miles
    359 Calories
    0 Score
    Rides
    3.37 mi in 16:05
    3.37 mi in 16:24
    5.00 mi in 23:41
  • October 23, 2024

    11.8 Miles
    362 Calories
    0 Score
    Rides
    2.36 mi in 11:40
    2.03 mi in 9:37
    2.36 mi in 10:41
    5.00 mi in 23:24
  • October 22, 2024

    11.7 Miles
    357 Calories
    0 Score
    Rides
    3.37 mi in 16:48
    3.37 mi in 16:25
    5.00 mi in 23:37
  • October 21, 2024

    11.7 Miles
    365 Calories
    0 Score
    Rides
    3.37 mi in 16:20
    3.37 mi in 15:54
    5.00 mi in 22:52
Ride Alpine Splash this week (2.9 miles)
22 Dec 2024 - 28 Dec 2024
Ride Ironhorse Rush this week (6 miles)
15 Dec 2024 - 21 Dec 2024
Ride Pyramid Mountain this week (13.5 miles)
8 Dec 2024 - 14 Dec 2024
Ride Odyssey this week (7.6 miles)
1 Dec 2024 - 7 Dec 2024
Ride Mini Mayhem this week (2 miles)
24 Nov 2024 - 30 Nov 2024
Ride Ascension this week (18.2 miles)
17 Nov 2024 - 23 Nov 2024
Ride Rough Rider this week (8.3 miles)
10 Nov 2024 - 16 Nov 2024
Ride Coastal Run this week (3.3 miles)
3 Nov 2024 - 9 Nov 2024
Ride 10 Miles as Part of Active Aging Week
30 Sep 2024 - 6 Oct 2024
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Ride Fruitdale this week (4.4 miles)
19 May 2024 - 25 May 2024
Ride Drifters Peak this week (10.1 miles)
28 Apr 2024 - 4 May 2024
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2024 - 27 Apr 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Ride Rabbit Run this week (2.3 miles)
31 Mar 2024 - 6 Apr 2024
Ride Oh Mama this week (7.8 miles)
10 Mar 2024 - 16 Mar 2024
Compete for the most miles
5 Mar 2024 - 3 Apr 2024
CyberCycle Master Series
1 Jan 2024 - 31 Dec 2024
Pick any challenges and complete by the end of the year!
1 Jan 2023 - 31 Dec 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
The full list of past results
2 Jan 2022 - 31 Dec 2022
Pick any challenges and complete by the end of the year!
1 Jan 2022 - 31 Dec 2022
The roads are digital but the sweat is real
10 Mar 2020 - 15 Mar 2020
Ride 10 Miles as Part of Active Aging Week
1 Oct 2019 - 7 Oct 2019
Ride for 90 Minutes of More
23 Jun 2019 - 29 Jun 2019
The roads are digital but the sweat is real
12 Mar 2019 - 10 Apr 2019
Ride 10 Miles as Part of Active Aging Week
23 Sep 2018 - 29 Sep 2018
Choose Any Event(s) and Compete for Medals
20 Aug 2018 - 3 Sep 2018
Ride for 88 Minutes or More
17 Jun 2018 - 23 Jun 2018
The roads are digital but the sweat is real
13 Mar 2018 - 11 Apr 2018

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Active Aging Week
Active Aging Week
CC Madness Super 16 (5v12)
CC Madness Super 16 (5v12)