Dale Koester
70-79
Dale Koester
Double Millennium Ride of the Week - 45

Year-to-date

Miles 651
Calories 20,765
Score 0

All-time

Miles 2,078
Calories 68,739
Score 249,370

Monthly Activity

  • November 20, 2024

    9.4 Miles
    274 Calories
    0 Score
    Rides
    4.42 mi in 20:41
    5.00 mi in 24:08
  • November 19, 2024

    8.8 Miles
    261 Calories
    0 Score
    Rides
    4.42 mi in 19:51
    4.42 mi in 19:19
  • November 18, 2024

    8.4 Miles
    258 Calories
    0 Score
    Rides
    3.37 mi in 15:49
    5.00 mi in 23:40
  • November 15, 2024

    8.4 Miles
    267 Calories
    0 Score
    Rides
    3.37 mi in 15:09
    5.00 mi in 22:58
  • November 14, 2024

    11.1 Miles
    348 Calories
    0 Score
    Rides
    2.03 mi in 8:52
    2.03 mi in 9:01
    2.03 mi in 9:03
    5.00 mi in 21:53
  • November 13, 2024

    8.4 Miles
    263 Calories
    0 Score
    Rides
    3.37 mi in 15:37
    5.00 mi in 22:52
  • November 12, 2024

    11.7 Miles
    366 Calories
    0 Score
    Rides
    3.37 mi in 15:37
    3.37 mi in 16:04
    5.00 mi in 23:19
  • November 11, 2024

    11.7 Miles
    359 Calories
    0 Score
    Rides
    3.37 mi in 16:29
    3.37 mi in 16:34
    5.00 mi in 23:23
  • November 8, 2024

    8.4 Miles
    261 Calories
    0 Score
    Rides
    3.37 mi in 16:15
    5.00 mi in 22:45
  • November 5, 2024

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 16:02
Ride Alpine Splash this week (2.9 miles)
22 Dec 2024 - 28 Dec 2024
Ride Ironhorse Rush this week (6 miles)
15 Dec 2024 - 21 Dec 2024
Ride Pyramid Mountain this week (13.5 miles)
8 Dec 2024 - 14 Dec 2024
Ride Odyssey this week (7.6 miles)
1 Dec 2024 - 7 Dec 2024
Ride Mini Mayhem this week (2 miles)
24 Nov 2024 - 30 Nov 2024
Ride Ascension this week (18.2 miles)
17 Nov 2024 - 23 Nov 2024
Ride Rough Rider this week (8.3 miles)
10 Nov 2024 - 16 Nov 2024
Ride Coastal Run this week (3.3 miles)
3 Nov 2024 - 9 Nov 2024
Ride 10 Miles as Part of Active Aging Week
30 Sep 2024 - 6 Oct 2024
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Ride Fruitdale this week (4.4 miles)
19 May 2024 - 25 May 2024
Ride Drifters Peak this week (10.1 miles)
28 Apr 2024 - 4 May 2024
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2024 - 27 Apr 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Ride Rabbit Run this week (2.3 miles)
31 Mar 2024 - 6 Apr 2024
Ride Oh Mama this week (7.8 miles)
10 Mar 2024 - 16 Mar 2024
Compete for the most miles
5 Mar 2024 - 3 Apr 2024
CyberCycle Master Series
1 Jan 2024 - 31 Dec 2024
Pick any challenges and complete by the end of the year!
1 Jan 2023 - 31 Dec 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
The full list of past results
2 Jan 2022 - 31 Dec 2022
Pick any challenges and complete by the end of the year!
1 Jan 2022 - 31 Dec 2022
The roads are digital but the sweat is real
10 Mar 2020 - 15 Mar 2020
Ride 10 Miles as Part of Active Aging Week
1 Oct 2019 - 7 Oct 2019
Ride for 90 Minutes of More
23 Jun 2019 - 29 Jun 2019
The roads are digital but the sweat is real
12 Mar 2019 - 10 Apr 2019
Ride 10 Miles as Part of Active Aging Week
23 Sep 2018 - 29 Sep 2018
Choose Any Event(s) and Compete for Medals
20 Aug 2018 - 3 Sep 2018
Ride for 88 Minutes or More
17 Jun 2018 - 23 Jun 2018
The roads are digital but the sweat is real
13 Mar 2018 - 11 Apr 2018

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week - 45
Ride of the Week - 45
Active Aging Week
Active Aging Week
CC Madness Super 16 (5v12)
CC Madness Super 16 (5v12)