Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, April 10, 2019
Time: 20:00
Distance: 4.43 Miles
Completed:
Calories: 154
Speed (MPH): 13.3 Avg / 24.3 Max
Power (Watts): 104 Avg / 377 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 113 Avg / 127 Max