Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Friday, December 1, 2023
Time: 46:10
Distance: 12.18 Miles
Completed:
Calories: 540
Speed (MPH): 15.8 Avg / 28.1 Max
Power (Watts): 181 Avg / 293 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 146 Avg / 153 Max